Epic Wellness Blog

Chiropractic South Burlington VT Family

Benefits of Journaling

February 22, 2018

Benefits of Journaling Over the years scientific research has identified various benefits of Journaling. The physical action of writing accesses your analytical and rational left brain. While your left brain is occupied, your right brain is free to feel, process and create. It’s like this: writing removes mental blocks and allows you to use all…

Sciatic Leg Pain in South Burlington VT

February 16, 2018

Sciatic Leg Pain in South Burlington VT A number of patients in South Burlington struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also runs through…

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Benefits of Cooking with Cast Iron

February 13, 2018

Benefits of Cooking with Cast Iron With most New Year’s resolutions being busted by the middle of February, healthy eating may not be happening every day. It is however, still on our collective minds. Anyone who has followed a structured dietary plan knows — YOU’RE DOING A TON OF COOKING AND MEAL PREP! If you’ve…

South Burlington Athletes Improve with Chiropractic Care

February 2, 2018

South Burlington Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like…

Achieve a Healthier Spine in South Burlington

January 16, 2018

Achieve a Healthier Spine in South Burlington How many times daily do you stop and think about your spine? If you are like a lot of us in South Burlington that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you…

Chiropractors in South Burlington have Extensive Schooling

January 2, 2018

Chiropractors in South Burlington have Extensive Schooling One question that many people seem to have about chiropractors concerns the amount of schooling required in order to practice. It wasn’t too long ago that some people referred to chiropractic as “quackery”, or at best, an incomplete healing discipline. Times have changed and today people from all…

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20 Kimball Avenue #305
South Burlington, VT 05403
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(802) 343-3900

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